Have you ever thought about what your subconscious mind tells you about you, especially when it comes to what makes you angry?
It is often said that our deepest emotions and triggers lie beneath the surface of our conscious thoughts. Sigmund Freud, the pioneer of psychoanalysis, introduced us to the idea that our minds operate on different levels: conscious, preconscious, and unconscious. This exercise taps into your unconscious to reveal what gets you.
By examining the animal you first notice in the image below, you may discover surprising insights into your anger triggers. So take a moment, clear your mind, and let your subconscious guide you. What animal jumps out at you first? Let’s find out what it says about your hidden sources of irritation!
Our conscious thoughts are not the only things that exist in our minds. Everyone has subconscious thoughts. You may be familiar with Sigmund Freud. It was he who developed the topographical model to deconstruct the nature and functions of the mind. Freud hypothesized that the mind operates on three levels: conscious, preconscious, and unconscious. This brings us to our topic today: you will be using your subconscious mind when choosing an image from the list below. Remind yourself that your conscious and unconscious minds are still connected, so the decision you make should represent who you are—in this example, the trigger of your anger.
Now quiet your mind for a moment and close your eyes. Once you open your eyes, scroll down a bit to see the image.
Grizzly
If a bear was the first animal you saw, you probably have an incredibly curious and adventurous nature by nature. However, you have a fiery nature that usually cools down quickly. When someone treats you disrespectfully, especially someone you hold in high esteem, it upsets you.
Fish
If you see a fish in front of another animal, you probably avoid conflict because you don’t like confrontation. This suggests that even if you don’t get angry easily, it’s usually because someone is taking advantage of you or ignoring you. You also don’t like it when others assume you’re weak because you’re nice.
kangaroo
The kangaroo is a symbol of someone who is altruistic and puts the needs of others before their own. However, sometimes individuals misunderstand this to indicate that they can take advantage of you. Your biggest trigger is this.
Lion
Your feelings are strong if the first picture you saw was a lion. You get angry and upset easily and don’t hesitate to tell others! A lot of little things make you angry and very angry, but you usually lose your temper quickly.
Cetacean
If you happen to be the first to see a dolphin, you are naturally original and imaginative. You have a strong aversion to those who pretend to be false. Your biggest trigger is people who lack authenticity. Having said that, it takes a lot for that rage to show.
Fox
If you were the one who saw the fox first, you probably look like one too! As a quick learner and a person who never stops moving, you find it difficult to get along with others who don’t understand things as quickly as you do. Repetition is a powerful trigger that will quickly make you lose your temper!
Cat
If you were the first to notice the cat, you may appear reserved and shy. However, silence is not the first! You prefer to think your words before you speak, and someone who can’t share the limelight annoys you the most.
Eagle
You aim high and have ambition, much like an eagle. This indicates that you have very high demands on both the people who are close to you and yourself. People who don’t meet these extremely high expectations are therefore your primary trigger.
Massive
You might be someone that others have a misconception about if you were the one who noticed the elephant in the first place. People perceive you as nasty, tyrannical, and impolite. Of course, this is not true, because you are a kind and gentle person. Treating people unfairly and unfairly are your worst triggers.
Hare
If you notice a rabbit before any other animal, you probably have a lot of energy. You are a clown who enjoys performing. Those who whine or are pessimistic will annoy you the most.
Antelope
Chances are you are a naturally compassionate and caring person. You expect people to treat you with the same respect you treat them, and you want them to treat you in return. When they don’t, you will be angry and provoked by their indifference.